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Book My Training Session

Washington DC Area Small Group 

Book Now!

Delaware Area Small Group Session

Book Now!

Ready to level up? Here’s how the process works:

  1. Choose Your Session Location
    Select from small group sessions located in the Washington DC or Delaware area. 

  2. Reserve Your Spot
    Click below to view current openings and sign up for a session through SignUpGenius. Spots fill quickly, so early registration is encouraged.

  3. Show Up & Grow
    Arrive ready to work hard, learn, and get better. Every session is structured, feedback-driven, and focused on both skill and confidence development.

Services Coming Soon!

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1

Skill Development Programs

Parents see measurable improvement. Athletes feel supported and challenged.

  • Private Training (1:1) – Personalized sessions built around your athlete’s position & goals.

  • Progress Tracking – Monthly reports on serve %, passing accuracy, vertical jump, agility.

2

Recruiting Support

No wasted money on overpriced recruiting services. Just clear, actionable steps.

  • Recruiting 101 Workshop – Learn NCAA/NAIA timelines, coach communication, and how to stand out.

  • Highlight Video Review and Feedback- Provide feedback and recommendations to help with college recruiting.

  • Profile & Email Setup – Help build free recruiting profiles and create email templates that work.

  •  College Q&A Sessions- Hear directly from current and former college athletes and coaches.         

3

Parent & Athlete Support

Families feel prepared. Athletes stay motivated and confident.

  • Parent Playbook – A guide to communication, travel, nutrition, and supporting without pressure.

  • Mindset & Confidence Clinics – Helping athletes handle benching, nerves, and burnout. Also providing a tool-kit to embracing your position and how to stand out to your coaches.

  • Season Success Package– At-home strength plan,       recovery tools, and nutrition tips

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